What's Your Motivation?
Intrinsic or Extrinsic
To Seek Balance and Resolution-To Fulfill Unmet Needs
Detox and Start Over!
To enjoy foods with good health benefits doesn't mean you have to skimp on flavor and it doesnt have to be expensive, kosher, or organic. Discover a new philosophy on eating.
Healthier ingredients may lower the chances of heart disease, diabetes, certain cancers, osteoporosis, obesity, vision loss due to age, and digestive disorders; you dont have to deny your favorite foods to be healthy, just alternate seasonings, oils, and preparation/cooking methods. It won't be complicated or expensive if you shop smarter and it will go a little easier on your wallet.
Healthy Eating Basics:
Fitness and Health