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Fights parasites and is good for your heart, it also fights fungus. Regular walnuts fight depression, improve brain health and boosts heart health.
Black Walnuts (Juglans Nigra), used in ancient times from Native American and Asian cultures. It's known for its flavonoids, quinones, and polyphenols found in the kernels, known for antineoplastic, anti-inflammatory, antioxidant, anti-atherogenic, and neuroprotective properties.
Fitness and Health