What's Your Motivation?
Intrinsic or Extrinsic
To Seek Balance and Resolution-To Fulfill Unmet Needs
Kombucha- The drink, made when yeast, bacteria and sugar ferment-is high in B vitamins, which speed up metabolism
Figs- Fruit stocked with potassium and calcium
Olive Oil- Monosaturated fat that blasts belly bulge
Kelp- Sea greens loaded with minerals. Contains iron and manganese for energy
Fitness and Health