We may sometimes need help maintaining our personal, business, and spiritual lives. The earth is of carbon, nitrogen, and phosphorous making up our bodies.
We are air, giving food to trees and grasses when we exhale and breathing in the gift of free oxygen with each breath. We are fire burning the energy of the sun, captured and given to us by plants. We are water, with the oceans flowing in our veins and the same water that nourished the dinasaurs within our cells.
We are all connected via links of love and the human species. One's family tree goes back further than the rise of humans, including all mammals, animals, and all life on earth ("Daily Meditation: Connecting with the Earth," Antonia Blumberg, The Huffington Post).
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The Healthy & Unhealthy Brain!