What's Your Motivation?
Intrinsic or Extrinsic
To Seek Balance and Resolution-To Fulfill Unmet Needs
Mangos vary from green to yellow/orange depending on the variety, check for a fruity aroma at the stem end.
To Store: keep in a paper bag at room temperature until ripe, refrigerate for 4 days, cut and keep 2 days in the fridge in a sealed container.
To Slice: remove skin with a Y-shaped peeler, holding the fruit with a paper towel, stand it on its end on a cutting board; use a serrated or sharp knife, cut along one of the flat sides to remove the fattest part (called the cheek), repeat on the other side, trim any remaining flesh off the pit, slice/chop.
Fitness and Health