Hojicha (Roasted Green Tea)
improves immune system and keeps you healthy. It is made from sun-grown Japanese green tea, known as bancha; it's harvested from the tea plant later in the season. Hojicha has been certified organic by the Japanese government.
Hojicha is usually served after evening meals and before bed because it has a lower caffeine content than other green teas.
The Components: the main components are like most green teas, tannin, caffeine, theanine (an amino acid), and Vitamin C. It is known for its low amounts of caffeine and tannin (less astringency); suitable for children and elderly and aids in a deep, calm sleep.
Fitness and Health