Spice it Up!
Saffron- quickly soak saffron threads in water before adding to the pot, it brings out the flavor and helps give dishes like rice a golden color
Spice Power: saffron may help ease depression because each pinch delivers and anti-oxidant called crocin
Spice Power: the zesty spice may soothe pregnancy related nausea; fresh ginger and ginger tablets; it has been tested as an alternative drug for arthritis, menstrual cramps, and migranes
Fitness and Health