A higher than neutral pH level, it can be supplemented with minerals and treated to ionize it or make it more basic vs. neutral or acidic.
It is an antioxidant and detoxifier that helps to regulate the body's pH levels, boost energy, metabolism, speed healing, slow aging, and guards against chronic disease (limited scientific evidence proves this).
A neutral pH level is 7.0. You can build optimal function by avoiding processed foods and water that doesn't have to be alkaline.
Fitness and Health