Judges 18:5-6= Then they said to him, "Please inquire of God to learn whether our journey will be successful." The priest answered them," Go in peace. Your journey has the Lord's approval."
Start a journal if you haven't already. Let the first entry be the first day of your new journey, jot down a few notes each day or when you can and record your experiences along the way.
There are many journeys to undertake, but for the journey to lose weight, God can step right in and help to guide you in the right directions and the food/beverages that are just right for you, considering we are all unique and different. You would be amazed at some of the remedies He has shown me that I haven't posted yet; He'll point you in the right direction, to be continued...
The more we appropriate God into our lives, the more progress we make on the road of Christian godliness and holiness~Madame Jeanne Guyon
(More of Him, Less of Me, Jan Christiansen (1998)).